Gaia (GAIA) director awarded 15,000 Class A Common shares

Rhea-AI Filing Summary

Gaia, Inc. director Paul Howard Sutherland received a 15,000-share grant of Class A Common Stock. The award was recorded at $2.4366 per share on May 8, 2026 as a grant, award, or other acquisition. This transaction raises his direct holdings to 335,573 shares.

Insider Trade Summary

1 transaction reported

Mixed 1 txn

Insider Sutherland Paul Howard

Role null

Type	Security	Shares	Price	Value
Grant/Award	Class A Common Stock	15,000	$2.4366	$37K

Holdings After Transaction: Class A Common Stock — 335,573 shares (Direct, null)

Footnotes (1)

Key Figures

Shares granted: 15,000 shares Grant price: $2.4366 per share Shares after transaction: 335,573 shares +1 more

4 metrics

Shares granted 15,000 shares Class A Common Stock grant to director on May 8, 2026

Grant price $2.4366 per share Recorded value for the 15,000-share award

Shares after transaction 335,573 shares Director’s direct holdings following the grant

Transaction code A Grant, award, or other acquisition of non-derivative shares

Key Terms

Class A Common Stock, Grant, award, or other acquisition, Form 4

3 terms

Class A Common Stock financial

"security_title: Class A Common Stock"

Class A common stock is a category of a company’s shares that carries a specific set of ownership rights—most commonly defined voting power and claims on dividends—set out in the company’s charter. For investors it matters because the class determines how much influence you have over corporate decisions, the share’s likely dividend and trading behavior, and how it compares in value to other share classes, like choosing a particular seat with different privileges at the company’s decision-making table.

Grant, award, or other acquisition financial

"transaction_code_description: Grant, award, or other acquisition"

Form 4 regulatory

"INSIDER FILING DATA (Form 4)"

Form 4 is a official document that company insiders, such as executives or major shareholders, file with regulators whenever they buy or sell company shares. It provides transparency about how those with inside knowledge are trading, helping investors see if insiders are confident in the company's prospects or may be selling for personal reasons. This information can influence investor decisions by revealing insiders' perspectives on the company's value.

Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Sutherland Paul Howard

(Last) (First) (Middle)

833 W. SOUTH BOULDER ROAD

(Street)

LOUISVILLE COLORADO 80027

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
GAIA, INC [ GAIA ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
05/08/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Class A Common Stock	05/08/2026		A		15,000	A	$2.4366	335,573	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

Purchase of 15,000 shares of class A common stock.

	/s/ Ned Preston Attorney-in-Fact for Paul Sutherland	05/11/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

FAQ

What insider transaction did Gaia (GAIA) disclose for Paul Howard Sutherland?

Gaia reported that director Paul Howard Sutherland received a 15,000-share grant of Class A Common Stock. The Form 4 classifies this as a grant, award, or other acquisition rather than an open-market purchase, increasing his directly held stake in the company.

How many Gaia (GAIA) shares did Paul Howard Sutherland acquire and at what price?

Paul Howard Sutherland was granted 15,000 shares of Gaia Class A Common Stock at $2.4366 per share. The filing describes this as a grant, award, or other acquisition, indicating a compensation-related award instead of a typical open-market stock purchase transaction.

What are Paul Howard Sutherland’s Gaia (GAIA) holdings after this Form 4 transaction?

After the 15,000-share grant, Paul Howard Sutherland directly owns 335,573 Gaia Class A Common Stock shares. This total reflects his position immediately following the reported award on May 8, 2026, as shown in the Form 4’s post-transaction ownership field.

Was the Gaia (GAIA) insider transaction an open-market buy or a stock grant?

The transaction was a stock grant, not an open-market buy. The Form 4 uses transaction code “A” and describes it as a “Grant, award, or other acquisition,” indicating a compensation-related award of 15,000 Class A Common shares to director Paul Howard Sutherland.

Does the Gaia (GAIA) Form 4 show any option exercises or derivative transactions?

The Form 4 does not report any derivative or option exercises. All disclosed activity involves a single non-derivative transaction: a 15,000-share grant of Class A Common Stock to director Paul Howard Sutherland, with no remaining derivative positions listed in the derivative summary.