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USANA Executive Chairman Kevin Guest Celebrates Gratitude Month

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USANA Health Sciences (NYSE: USNA) Executive Chairman Kevin Guest is promoting National Gratitude Month this November, highlighting gratitude's significant impact on health and wellness. Recent studies, including a July 2024 Harvard research, demonstrate that grateful individuals experience better sleep, reduced stress, healthier diets, and increased physical activity.

Guest shares three practical ways to enhance gratitude: maintaining a Gratitude Jar, writing thank-you notes, and performing random acts of kindness. As author of 'All the Right Reasons', Guest emphasizes core values of faith, family, service, gratitude, and honesty. The book's proceeds support feeding hungry children, with each purchase providing 40 meals.

USANA Health Sciences (NYSE: USNA) Il Presidente Esecutivo Kevin Guest sta promuovendo il Mese Nazionale della Gratitudine questo Novembre, evidenziando il significativo impatto della gratitudine sulla salute e il benessere. Studi recenti, inclusa una ricerca di Harvard di luglio 2024, dimostrano che le persone grate sperimentano un sonno migliore, stress ridotto, diete più sane e un'attività fisica aumentata.

Guest condivide tre modi pratici per aumentare la gratitudine: mantenere un Barattolo della Gratitudine, scrivere note di ringraziamento e compiere atti di gentilezza casuali. In qualità di autore di 'Tutti i Motivi Giusti', Guest sottolinea i valori fondamentali di fede, famiglia, servizio, gratitudine e onestà. I proventi del libro supportano l'alimentazione dei bambini affamati, con ogni acquisto che fornisce 40 pasti.

USANA Health Sciences (NYSE: USNA) El Presidente Ejecutivo Kevin Guest está promoviendo el Mes Nacional de la Gratitud este noviembre, destacando el impacto significativo de la gratitud en la salud y el bienestar. Estudios recientes, incluida una investigación de Harvard de julio de 2024, demuestran que las personas agradecidas experimentan un mejor sueño, menor estrés, dietas más saludables y un aumento de la actividad física.

Guest comparte tres maneras prácticas de fomentar la gratitud: mantener un Tarro de Gratitud, escribir notas de agradecimiento y realizar actos de bondad al azar. Como autor de 'Todas las Razones Correctas', Guest enfatiza los valores fundamentales de fe, familia, servicio, gratitud y honestidad. Los ingresos del libro apoyan la alimentación de niños hambrientos, con cada compra proporcionando 40 comidas.

USANA 헬스 사이언스 (NYSE: USNA) 대표회장 케빈 게스트가 이번 11월 국가 감사의 달을 홍보하며 감사가 건강과 웰빙에 미치는 중요한 영향을 강조하고 있습니다. 2024년 7월 하버드 연구를 포함한 최근 연구에 따르면, 감사를 느끼는 사람들은 더 나은 수면, 감소된 스트레스, 더 건강한 식단, 그리고 증가된 신체 활동을 경험합니다.

게스트는 감사를 증진하는 세 가지 실용적인 방법을 공유합니다: 감사의 항아리 유지하기, 감사 편지 쓰기, 그리고 무작위 친절 행위 수행하기. '모든 올바른 이유'의 저자인 게스트는 신앙, 가족, 봉사, 감사 및 정직과 같은 핵심 가치를 강조합니다. 이 책의 수익은 배고픈 아이들에게 음식을 제공하는 데 사용되며, 각 구매는 40개의 식사를 제공합니다.

USANA Health Sciences (NYSE: USNA) Le Président Exécutif Kevin Guest promeut ce novembre le Mois National de la Gratitude, soulignant son impact significatif sur la santé et le bien-être. Des études récentes, y compris une recherche de Harvard de juillet 2024, démontrent que les personnes reconnaissantes bénéficient d’un meilleur sommeil, d’un stress réduit, de régimes alimentaires plus sains et d’une activité physique accrue.

Guest partage trois façons pratiques d’encourager la gratitude : maintenir un Pot de Gratitude, écrire des notes de remerciement et réaliser des actes de gentillesse aléatoires. En tant qu'auteur de 'Toutes les Bonnes Raisons', Guest souligne les valeurs fondamentales de foi, de famille, de service, de gratitude et d’honnêteté. Les bénéfices du livre soutiennent l’alimentation des enfants affamés, chaque achat fournissant 40 repas.

USANA Health Sciences (NYSE: USNA) Der Vorsitzende Kevin Guest fördert diesen November den Nationalen Dankbarkeitsmonat und hebt die bedeutende Wirkung von Dankbarkeit auf Gesundheit und Wohlbefinden hervor. Jüngste Studien, darunter eine Harvard-Studie aus dem Juli 2024, zeigen, dass dankbare Menschen besseren Schlaf, weniger Stress, gesündere Ernährungsweisen und erhöhte körperliche Aktivität erfahren.

Guest teilt drei praktische Möglichkeiten zur Förderung der Dankbarkeit: ein Dankbarkeitsglas führen, Dankesnotizen schreiben und zufällige Freundlichkeiten ausüben. Als Autor von 'Alle richtigen Gründe' betont Guest die grundlegenden Werte von Glauben, Familie, Dienst, Dankbarkeit und Ehrlichkeit. Der Erlös des Buches unterstützt die Ernährung hungriger Kinder, wobei jeder Kauf 40 Mahlzeiten bereitstellt.

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SALT LAKE CITY, Nov. 1, 2024 /PRNewswire/ -- This November, a multinational leader is encouraging people everywhere to celebrate National Gratitude Month and experience the profound impact gratitude has on health and happiness. From enhancing psychological well-being to boosting physical health, gratitude has a transformative effect that can change lives in deeply meaningful ways.

"I invite everyone to celebrate National Gratitude Month, a time dedicated to recognizing the lasting influence gratitude can have on our lives," said Kevin Guest, Executive Chairman at USANA Health Sciences (NYSE:USNA), a global leader in health and wellness products.

Studies show that grateful individuals sleep better, experience reduced stress, maintain healthier diets, and engage in increased physical activity. Moreover, a July 2024 Harvard study showed a connection between gratitude and longevity among older adults.

"The core values that make up my foundation are faith, family, service, gratitude, and honesty," said Guest, who is also the author of All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony. "Those things matter most to me, and I try to live by these values. They are manifest in how I treat others and the choices I make. I am committed to living in harmony with these values, particularly when times are tough and I feel pressure to do otherwise."

Guest cites three things to do to enhance feelings of gratitude.

  1. "Gratitude Jar. Every day this month, write something you're grateful for on a small piece of paper and add it to a Gratitude Jar. At the end of the month, review your collection of positive moments to reflect on.
  2. "Thank-You Notes: Send thank-you notes to people who have made a difference in your life. Even a heartfelt text or email, expressing gratitude to others can strengthen relationships and foster a deeper sense of connection.
  3. "Pay it Forward. Perform random acts of kindness and see how the ripple effect of gratitude can spread joy far and wide," he said.

On a personal note, Guest's gratitude begins with his parents, wife and children.

"Mom shaped my life, and I am forever grateful. She glowed from the inside out and made everyone feel like they were the most important person in the world," Guest wrote in his bestseller. "I am also so grateful for the life my dad lived, for the lessons he taught, and the values he instilled in me. His faith runs through me and buoys me up.

"My wife, Lori, continues to bless my life with her goodness. I'll be forever grateful for my wonderful family. When I think of my precious relationships with my wife, my children, and grandchildren and I consider my career at USANA, I have thanked God."

More inspiring examples of gratitude are shared throughout All the Right Reasons, where all proceeds go to feeding hungry children. Each book purchase provides 40 meals. For more information, visit www.kevinguest.com

USANA Health Sciences (NYSE: USNA), a global leader in health and wellness products, has long recognized the importance of social wellness in building a successful business. From its founding in 1992, USANA has focused on clear and concise communication to build trust with its customers and distributors in 25 countries. For more information about USANA Health Sciences and its dedication to promoting health, wellness, and entrepreneurial success, visit USANA.com.

MEDIA CONTACT: 
Tim Brown, Candid Communications 
tim@candidcom.com  

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SOURCE USANA

FAQ

What are Kevin Guest's three recommendations for practicing gratitude in November 2024?

Kevin Guest, USANA's Executive Chairman, recommends three practices: 1) Creating a Gratitude Jar for daily grateful moments, 2) Writing thank-you notes to impactful people, and 3) Performing random acts of kindness to spread joy.

How does the purchase of 'All the Right Reasons' book support charitable causes?

Each purchase of Kevin Guest's book 'All the Right Reasons' provides 40 meals to hungry children, with all proceeds going to feeding programs.

What health benefits are associated with gratitude according to the 2024 studies mentioned in USNA's release?

Studies show that grateful people experience better sleep, reduced stress levels, healthier eating habits, increased physical activity, and improved longevity among older adults according to a Harvard study from July 2024.

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