6 Tips to Keep Your Device Healthy This Cold and Flu Season and Beyond
T-Mobile shares six essential tips for maintaining device health during cold and flu season. The guidelines include: avoiding phone use in restrooms, regular device cleaning, proper battery maintenance, storage management, cybersecurity protection, and optimizing device settings for better sleep. The company emphasizes using T-Mobile's Scam Shield app for protection against cybercriminals and recommends manufacturer-approved accessories for device longevity. The guidance includes practical advice on battery conservation, storage optimization, and utilizing built-in features like blue light filters and Do Not Disturb mode.
T-Mobile condivide sei suggerimenti essenziali per mantenere la salute del dispositivo durante la stagione fredda e influenzale. Le linee guida includono: evitare l'uso del telefono nei bagni, pulizia regolare del dispositivo, manutenzione adeguata della batteria, gestione dello spazio di archiviazione, protezione informatica e ottimizzazione delle impostazioni del dispositivo per un sonno migliore. L'azienda sottolinea l'importanza di utilizzare l'app Scam Shield di T-Mobile per la protezione contro i criminali informatici e raccomanda accessori approvati dal produttore per una maggiore longevità del dispositivo. Le indicazioni includono consigli pratici su come conservare la batteria, ottimizzare lo spazio di archiviazione e utilizzare funzionalità integrate come i filtri per la luce blu e la modalità Non Disturbare.
T-Mobile comparte seis consejos esenciales para mantener la salud del dispositivo durante la temporada de frío y gripe. Las pautas incluyen: evitar el uso del teléfono en baños, limpieza regular del dispositivo, mantenimiento adecuado de la batería, gestión del almacenamiento, protección cibernética y optimización de la configuración del dispositivo para un mejor sueño. La compañía enfatiza el uso de la aplicación Scam Shield de T-Mobile para protegerse contra los ciberdelincuentes y recomienda accesorios aprobados por el fabricante para la longevidad del dispositivo. Las recomendaciones incluyen consejos prácticos sobre la conservación de la batería, la optimización del almacenamiento y la utilización de funciones integradas como filtros de luz azul y el modo No Molestar.
T-Mobile은 감기와 독감 시즌 동안 장비 건강을 유지하기 위한 6가지 필수 팁을 공유합니다. 가이드라인에는 화장실에서 전화 사용 피하기, 정기적인 장비 청소, 적절한 배터리 관리, 저장 관리, 사이버 보안 보호, 더 나은 수면을 위한 장비 설정 최적화가 포함됩니다. 회사는 사이버 범죄자로부터 보호하기 위해 T-Mobile의 Scam Shield 앱 사용을 강조하며, 장비의 수명을 늘리기 위해 제조업체 승인 액세서리를 추천합니다. 가이드는 배터리 절약, 저장 최적화 및 블루 라이트 필터, 방해 금지 모드와 같은 내장 기능 활용에 대한 실용적인 조언을 포함합니다.
T-Mobile partage six conseils essentiels pour maintenir la santé de votre appareil pendant la saison du froid et de la grippe. Les directives incluent : éviter d'utiliser le téléphone dans les toilettes, nettoyage régulier de l'appareil, entretien approprié de la batterie, gestion du stockage, protection contre la cybersécurité et optimisation des paramètres de l'appareil pour un meilleur sommeil. L'entreprise souligne l'importance d'utiliser l'application Scam Shield de T-Mobile pour se protéger contre les cybercriminels et recommande des accessoires approuvés par le fabricant pour une longévité accrue de l'appareil. Les conseils incluent des conseils pratiques sur la conservation de la batterie, l'optimisation du stockage et l'utilisation de fonctionnalités intégrées comme les filtres de lumière bleue et le mode Ne pas déranger.
T-Mobile teilt sechs wesentliche Tipps zur Aufrechterhaltung der Gerägesundheit während der kalten Jahreszeit und der Grippesaison. Die Richtlinien umfassen: Verwendung des Telefons in Badezimmern vermeiden, regelmäßige Reinigung des Geräts, ordnungsgemäße Batteriewartung, Speichermanagement, Cybersicherheitsmaßnahmen und Optimierung der Geräteeinstellungen für besseren Schlaf. Das Unternehmen hebt die Nutzung der Scam Shield-App von T-Mobile zum Schutz vor Cyberkriminellen hervor und empfiehlt, herstellergeprüfte Zubehörteile zur Verlängerung der Gerätelebensdauer zu verwenden. Die Anweisungen beinhalten praktische Ratschläge zur Batteriekonservierung, Speicheroptimierung und zur Nutzung integrierter Funktionen wie Blaulichtfilter und den Nicht-Stören-Modus.
- Promotes Scam Shield app adoption, potentially increasing service engagement
- Demonstrates commitment to customer education and device longevity, which could enhance brand loyalty
- None.
In the era of groundbreaking new devices, even the most up-to-date technology needs a little TLC once the weather turns
In the era of groundbreaking new devices, even the most up-to-date technology needs a little TLC once the weather turns (Photo: Business Wire)
1. Avoid Using Your Phone in the Restroom
It gives us the ick too, but flushing toilets can disperse germs everywhere, including onto our phones. Most of us are guilty of taking our devices everywhere, but keep it somewhere (anywhere!) else during your bathroom break and save the mindless scrolling for later.
While on the topic of bathroom hygiene, remember to wash your hands after every visit and regularly throughout the day. The Centers for Disease Control and Prevention advises washing hands with soap and water for at least 20 seconds — about the time it takes to sing “Happy Birthday” twice. If singing “Happy Birthday” multiple times a day becomes tiresome, here are 10 great alternative songs to sing.
2. Clean Your Device Regularly
Phone screens have, on average, more bacteria than toilet seats. Device manufacturers have specific guidelines for cleaning your phone, so refer to the booklet that came with your device or visit the manufacturer's website for detailed instructions.
Some ground rules include unplugging the device before cleaning, not spraying cleaners directly onto the device, and avoiding aerosol sprays and household cleaners that contain bleach or abrasives that might damage your device. We recommend using a damp microfiber cloth to thoroughly wipe down your phone and case.
3. Conserve Battery Life
A healthy device starts with a well-maintained battery. It ensures your device runs smoothly for a longer lifespan as opposed to experiencing sluggish performance and unexpected shutdowns.
Heat can degrade battery, so keep your device away from direct sunlight. Adjust your screen brightness, turn off unnecessary notifications and use power-saving modes to reduce battery drain.
Software updates often include energy-saving improvements, so update your device often. Also avoid leaving your device plugged in overnight or letting the battery drain completely — opt for partial charges throughout the day instead.
Off-brand chargers and batteries may not have the same safety and quality standards. Stick with manufacturer-approved accessories to protect your device.
4. Manage Your Phone’s Storage
Prevent your phone from reaching its storage capacity. Having too many photos and apps stored locally on your phone can take a toll on speed and performance, leading apps to crash and battery life to decrease. Full storage can also put a strain on your phone's hardware, causing it to work harder and accelerate wear and tear.
Regularly manage your storage space by decluttering — delete unnecessary files, offload photos to cloud storage and uninstall unused apps. It helps maintain your phone's speed, improves battery life and ensures that the hardware is not overtaxed.
5. Keep Bad Actors Away
Catching a virus or malware on your device can be bad for your phone and for you. Bad actors, such as hackers and cybercriminals, seek to exploit vulnerabilities in your device to steal personal information, install malware or even render your phone unusable.
T-Mobile's Scam Shield helps identify and block potential scam calls. Just by downloading the app, you can reduce the risk of falling victim to phishing attempts. The program not only protects your personal information but also minimizes the chances of your device being compromised, which could lead to performance issues and reduced lifespan.
Update your phone as soon as an update is available. This will help patch any vulnerabilities or bugs that bad actors might be able to exploit on your phone. (You can also check out one of the ways T-Mobile strengthens its own cybersecurity through a bug bounty program.)
6. Get Some Rest (Both of You)
More than
Adjustable screen light is a win-win for people and their devices. For customers, it reduces eye strain, making evening scrolling more comfortable and less likely to disrupt sleep. For phones, a dimmer screen conserves battery life, leading to longer periods between charges and a longer device longevity.
Several devices have a built-in blue light filter, which reduces the amount of blue light that can interfere with your body's production of melatonin, a hormone that regulates sleep.
Devices also offer Do Not Disturb mode, which allows you to silence calls, texts and notifications when you go to sleep so you’re not enticed to look when you should be getting valuable rest. You can customize Do Not Disturb to let important calls come through.
Bedtime Mode turns your screen to grayscale and mutes notifications, creating a less stimulating environment as you wind down. It's a gentle reminder to put your phone aside and prepare for sleep.
It’s also worth noting that some smart watches have sleep trackers that can help with getting a better night’s sleep.
Alas, even with all these precautions, it’s possible the sniffles will find you. In that case, you’ll be extra happy you kept your phone healthy and ready to cue up your favorite chicken soup recipe.
About T-Mobile
T-Mobile US, Inc. (NASDAQ: TMUS) is America’s supercharged Un-carrier, delivering an advanced 4G LTE and transformative nationwide 5G network that will offer reliable connectivity for all. T-Mobile’s customers benefit from its unmatched combination of value and quality, unwavering obsession with offering them the best possible service experience and undisputable drive for disruption that creates competition and innovation in wireless and beyond. Based in
View source version on businesswire.com: https://www.businesswire.com/news/home/20241106531100/en/
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