ScottsMiracle-Gro: Gardening Boosts Physical and Mental Health
ScottsMiracle-Gro highlights the physical and mental health benefits of gardening in a recent press release. A study published in The Lancet found that community gardening increased moderate-to-vigorous physical activity and reduced perceived stress and anxiety. Gardening provides consistent physical activity through tasks like moving soil and digging, while also offering a mental break from busy lifestyles.
The company encourages beginners to start small, even with a single tomato plant or window box. ScottsMiracle-Gro's Miracle-Gro team has partnered with Martha Stewart to create a Beginner's Guide to Gardening. With approximately $3.6 billion in sales, ScottsMiracle-Gro is the world's largest marketer of branded consumer products for lawn and garden care, featuring popular brands like Scotts, Miracle-Gro, and Ortho.
ScottsMiracle-Gro evidenzia i benefici per la salute fisica e mentale del giardinaggio in un recente comunicato stampa. Uno studio pubblicato su The Lancet ha rivelato che il giardinaggio comunitario ha aumentato l'attività fisica moderata-intensa e ha ridotto lo stress e l'ansia percepiti. Il giardinaggio offre un'attività fisica costante tramite compiti come spostare terra e scavare, oltre a fornire una pausa mentale dallo stile di vita frenetico.
L'azienda incoraggia i principianti a partire in piccolo, anche con una singola pianta di pomodoro o una fioriera da davanzale. Il team Miracle-Gro di ScottsMiracle-Gro ha collaborato con Martha Stewart per creare una Guida per principianti al Giardinaggio. Con un fatturato di circa 3,6 miliardi di dollari, ScottsMiracle-Gro è il più grande rivenditore mondiale di prodotti di marca per la cura del prato e del giardino, con marchi popolari come Scotts, Miracle-Gro e Ortho.
ScottsMiracle-Gro destaca los beneficios para la salud física y mental de la jardinería en un reciente comunicado de prensa. Un estudio publicado en The Lancet encontró que la jardinería comunitaria aumentó la actividad física de moderada a vigorosa y redujo el estrés y la ansiedad percibidos. La jardinería proporciona una actividad física constante a través de tareas como mover tierra y cavar, al mismo tiempo que ofrece un descanso mental de los estilos de vida agitados.
La empresa anima a los principiantes a comenzar en pequeño, incluso con una sola planta de tomate o una caja de ventana. El equipo Miracle-Gro de ScottsMiracle-Gro se ha asociado con Martha Stewart para crear una Guía para principiantes sobre Jardinería. Con aproximadamente 3.6 mil millones de dólares en ventas, ScottsMiracle-Gro es el mayor comercializador del mundo de productos de consumo de marca para el cuidado de jardines y céspedes, que incluye marcas populares como Scotts, Miracle-Gro y Ortho.
ScottsMiracle-Gro는 최근 보도 자료에서 정원의 신체적 및 정신적 건강 이점을 강조했습니다. 커뮤니티 가드닝에 관한 연구가 The Lancet에 발표되었으며, 이는 중간 정도에서 격렬한 신체 활동이 증가하고 지각된 스트레스와 불안이 감소했다는 결과를 보여주었습니다. 정원 가꾸기는 흙을 옮기고 파는 등의 작업을 통해 지속적인 신체 활동을 제공하며, 바쁜 생활에서 정신적인 휴식을 제공합니다.
이 회사는 초보자들이 단일 토마토 식물이나 창가 화분 하나로 시작할 것을 권장합니다. ScottsMiracle-Gro의 Miracle-Gro 팀은 Martha Stewart와 협력하여 초보자를 위한 정원 가꾸기 가이드를 제작했습니다. 약 36억 달러의 매출을 기록하며, ScottsMiracle-Gro는 잔디 및 정원 관리용 브랜드 소비재의 세계 최대 마케터로, Scotts, Miracle-Gro 및 Ortho와 같은 인기 브랜드를 보유하고 있습니다.
ScottsMiracle-Gro met en avant les bienfaits pour la santé physique et mentale du jardinage dans un récent communiqué de presse. Une étude publiée dans The Lancet a révélé que le jardinage communautaire augmentait l'activité physique modérée à intense et réduisait le stress et l'anxiété ressentis. Jardiner offre une activité physique constante grâce à des tâches comme déplacer de la terre et creuser, tout en offrant aussi une pause mentale face aux modes de vie trépidants.
L'entreprise encourage les débutants à commencer petit, même avec une seule plante de tomate ou une jardinière. L'équipe Miracle-Gro de ScottsMiracle-Gro a collaboré avec Martha Stewart pour créer un Guide du jardinage pour les débutants. Avec un chiffre d'affaires d'environ 3,6 milliards de dollars, ScottsMiracle-Gro est le plus grand commercialisateur au monde de produits de consommation de marque pour l'entretien des pelouses et des jardins, présentant des marques populaires telles que Scotts, Miracle-Gro et Ortho.
ScottsMiracle-Gro hebt die physischen und psychischen Gesundheitsvorteile des Gärtnerns in einer aktuellen Pressemitteilung hervor. Eine Studie, die in The Lancet veröffentlicht wurde, ergab, dass Gemeinschaftsgärtnern die moderate bis intensive körperliche Aktivität erhöhte und wahrgenommenen Stress sowie Angstgefühle verringerte. Gärtnern bietet durch Aufgaben wie das Bewegen von Erde und Graben eine konstante körperliche Aktivität und bietet gleichzeitig eine mentale Auszeit vom hektischen Lebensstil.
Das Unternehmen ermutigt Anfänger, klein anzufangen, sogar mit einer einzelnen Tomatenpflanze oder einem Fensterkasten. Das Miracle-Gro-Team von ScottsMiracle-Gro hat sich mit Martha Stewart zusammengetan, um einen Leitfaden für Anfänger im Gärtnern zu erstellen. Mit einem Umsatz von etwa 3,6 Milliarden Dollar ist ScottsMiracle-Gro der weltweit größte Vermarkter von Markenverbraucherprodukten für die Pflege von Rasen und Garten und bietet beliebte Marken wie Scotts, Miracle-Gro und Ortho an.
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By Kenny Dieglio
NORTHAMPTON, MA / ACCESSWIRE / July 24, 2024 / ScottsMiracle-Gro
Gardening can be a wonderful activity. You are able to put in a bit of effort to take care of your plants, and you're rewarded with fresh veggies and herbs. Studies have shown, however, that the benefits of working in the garden go beyond what you're able to eat. Gardening can improve your physical and mental health.
Physically speaking
In a recent study published in The Lancet on the effects of community gardening, results showed that gardening provided an increase in moderate-to-vigorous physical activity. Whether you are moving bags of soil, carrying plants or digging in the dirt, there are lots of ways to get active when it comes to the garden. Because growing plants need regular attention, that ensures you'll remain consistent with the physical activity all season long.
Mental break
The same study also found that community gardening showed reduced perceived stress and anxiety. Our lives are incredibly busy. When you garden, it generates a legitimate opportunity to slow down, breathe in some fresh air and step away from screens. Whether you're at a community garden or your backyard vegetable beds, your plants need attention and, in return, they give you a mental break, even if it's just for 15 minutes every day.
Time to grow
If you haven't had the opportunity to start gardening yet this season, you can always start small and grow from there. It can be as simple as one tomato plant in a large pot or a small window box. For more help getting started, our Miracle-Gro team partnered with Martha Stewart on a Beginner's Guide to Gardening.
There's no better time to grow your garden and your physical and mental health, too.
About ScottsMiracle-Gro
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Spokesperson: ScottsMiracle-Gro
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SOURCE: ScottsMiracle-Gro
View the original press release on accesswire.com
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