Super Trainer Megan Davies Redefines Training Mentality; Highlights Importance of Feeling Good with Launch of “Sure Thing”
The Beachbody Company (NYSE: BODY) has launched a new fitness program, Sure Thing, designed by Super Trainer Megan Davies. This program focuses on a balanced approach to fitness through TYPE TRAINING™, alternating between endurance and strength training over 8 weeks, with workouts lasting 30-45 minutes. Participants can also follow two eating plans, 2B Mindset and Portion Fix, that promote healthy habits without calorie counting. Early access is available starting December 20, providing an opportunity for users to enhance their health and fitness journey.
- Launch of new fitness program, Sure Thing, is expected to attract more subscribers.
- Program designed to improve participant engagement, reducing boredom and burnout.
- Includes two flexible eating plans, promoting healthier habits and supporting weight loss.
- No specific financial metrics were provided in the release.
NSCA certified personal trainer and creator of #MBF (“Muscle Burns Fat”) created breakthrough “Sure Thing” program to help participants feel accomplished, stronger, healthier and more confident each day
TYPE TRAINING™ alternates weekly between endurance and power-based strength training to train both fast-twitch muscle (power) and slow-twitch muscle (endurance). It is expertly designed to leave you feeling challenged, but never strained or overworked. Sure Thing implements this training over 8 weeks, five days a week for 30-45 minutes – complete with functional recovery weeks to keep the program fresh, engaging and fun. By focusing on feeling good every day, Megan meets participants where they are in their fitness journey, and avoids boredom and burnout with a myriad of workouts accessible to a wide range of fitness levels.
“Sure Thing lives up to its name by changing the focus on the daily experience to what you can do to improve your Health Esteem, which is a new category of fitness and diet that integrates embracing who you are now along with changes you’d like to make,” said
Included with the program are two eating plans to help people get results without counting calories or deprivation. 2B Mindset is ideal for those seeking an intuitive approach to eating that is easy to follow and not restrictive. Portion Fix gives specific instructions to prepare meals that align with goals without cutting out food groups. Both eating plans allow for desserts and cocktails, and support Sure Thing’s all-in approach to enjoying life while still losing weight and building a healthy and strong body.
Megan also recommends pairing Sure Thing with Beachbody’s nutrition offerings, including Shakeology, a gourmet superfood dessert that lets participants enjoy more dessert while filling in many of the nutritional gaps that are common in the normal diet with potent superfoods, protein, fiber and phytonutrients. Additionally, Megan suggests Energize, which is clinically shown to deliver more stamina and strength to your workouts.
With this world-class combination of fitness and nutrition, the last piece is approaching the program with a day-by-day mindset, which is the real Sure Thing game changer.
“When we take the spotlight off the 8 week results, and instead truly appreciate the everyday wins, it shows that the small triumphs happening along the way contribute to sure thing outcomes,” said
Sure Thing is available on
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