Beachbody’s Newest Super Trainer, Andrea Rogers, Debuts All New Cardio-Dance Program, “XB Sweat + Sculpt”
The Beachbody Company (NYSE: BODY) has launched a new fitness program titled “XB Sweat + Sculpt”, developed in collaboration with fitness expert Andrea Rogers. This program is designed to provide a combination of low-impact cardio and strength training, featuring five 30-minute workouts each week over a three-week period. The workouts aim to burn calories, build confidence, and sculpt the body. Available for VIP Early Access starting October 4, the program can enhance user engagement and potentially boost subscription rates for Beachbody.
- Launch of the new program 'XB Sweat + Sculpt' may attract new subscribers.
- Program combines cardio and strength training, potentially increasing customer satisfaction.
- Five bonus 'Express' workouts included for busy schedules enhance accessibility.
- None.
Delivering the ultimate balance of cardio and strength training, The Beachbody Company’s latest program brings fun and effectiveness to working out while helping members tap into the joy of movement
XB Sweat + Sculpt features the perfect balance of low-impact cardio training and more intensive strength focused workouts to help you build a strong and toned body in just 3-weeks, making you feel amazing - both physically and mentally. The program is accessible for both dancers and non-dancers alike, offering simple moves that are fun and easy to follow. Andrea’s expert cues keep participants on track from minute one, and while no equipment is required, ankle weights and resistance loops can be incorporated into each workout to help deliver deeper, more transformative muscle activation.
“XB Sweat + Sculpt has a strong, results-driven approach that reminds us working out and getting into shape can and should be fun, which makes it easy to stay motivated and achieve even greater results,” said
A three week program, XB Sweat + Sculpt consists of five 30-minute workouts per week that alternate between “Sweat” and “Sculpt” days. Andrea’s high-energy “Sweat” workouts that alternate high-intensity, low-impact cardio-dance intervals with targeted sculpting intervals to help you slay calories and carve lean muscle, while her ultra-targeted “Sculpt” workouts dial down the speed to focus on slower, more controlled movements to maximize the sculpting benefits, and finishes with a core circuit to help define your abs and help you achieve a lean and sculpted physique. By the end of each workout, you’ll finish feeling so refreshed and energized that the results can’t help but follow.
“XB Sweat + Sculpt was intentionally created to maximize calorie burn, strengthen your core, and give you an incredible workout that makes you feel amazing,” said
As a working mother, Andrea knows better than anyone how difficult it can be to fit a workout into an already hectic schedule. It’s why she has specifically incorporated five bonus “Express” workouts into the XB Sweat + Sculpt program for those extra busy days.
XB Sweat + Sculpt is available on Beachbody On Demand for VIP Early Access beginning
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